• 1nSourcing™ - The Alternative Virtual Assistant Service for Digital Entrepreneurs

The virtual world is action-packed and fast-paced and everyday you could learn something new, but I know it's not always easy to keep up, and often times it may not even be relevant to your business - so how do you cut through the noise?

This is where Academy Pro has your back. Many fresh new updates every single month and complete support from me means you can access the most cutting-edge Virtual Assistant Materials, without the extra work of sourcing what you can on your own. Not only that, you'll have access to our incredible community of online service providers and literally hundreds of resources to help you with your Virtual Assistant Business.

THE Overview


Get all the newest tips, advice and resources in our group meeting replays hosted by Michelle each month questions can be submitted in advance.


Watch the replays and recordings of ALL our 'live' classes, interviews, webinars, podcasts and more multimedia resources include video, audio and transcript.


Every month Michelle creates a brand new video tutorial with a great tip, tool or something awesome she's discovered and uses in her own business.


Access the replays of The VA Think Tank Event hosted by Michelle Dale and joined by VAs who discuss a variety of topics - soon to include special guests!


Browse our archives of hundreds of FAQs from Virtual Assistants and Digital Nomads answered by Michelle inside the knowledgebase.


A huge archive of over 70 Private Label Rights Content Kits - including PLR article packs, social media designs and status updates that you can use as your own.


Mini courses on a variety of topics designed for online service providers with the opportunity to get your programme for virtual assistants in front of our members!


A suite of 20 introductory Wordpress 101 tutorial videos that take you through how to start creating and maintaining a website using Wordpress.


A suite of introductory and advanced Adobe Business Catalyst tutorial videos showing you how to use the back end of this online business builder.


That's me, entrepreneur, digital nomad and my biggest accomplishment, mum of 3 ;-)

I'm the founder of Virtual Miss Friday, an Online Operations Consultancy and Academy with Built-In Virtual Assistant Services, and the creator of 1nSourcing - a service that specialises in serving Late 5, 6 and 7 figure business owners. I left the UK in 2005, at the age of 23 to pursue a dream of experiencing real freedom. I've grown a successful location independent online business, travelling and living abroad full time, meeting my husband along the way and raising my 3 children. I now support people around the world in cultivating their own professional and personal aspirations in the digital world.


Academy PRO contains a variety of resources for online service providers. The members area is entirely digital, and mobile ready, so you can browse the site and get your updates 24/7, whenever it's convenient for you.

Single Sign-In

Access this and all of your other Academy programmes and courses from one single login and dashboard.

Mobile Ready

All sessions are fully responsive and mobile friendly, so they can be viewed on Desktop, Tablet and Mobile Phone.

Help Desk

Click the green 'Help' button available on every lesson if you require any assistance or have any questions.



Do you have an idea or project you want to get off the ground, but you're finding that you don't know where to begin? Do you want a change of direction, or to learn a way to speed up your results of getting what you want in your business? By applying the suggestions and techniques inside this 6 part pre-recorded workshop you'll be given the know-how along with a plan to follow, and support, to potentially accelerate your results, in a very positive direction.

This guide is in 6 parts with an action plan for implementing each stage. Ideally you'll take action daily towards achieving your goals. You'll then be able to schedule a call with Michelle to work through any challenges, discuss strategy or simply bounce ideas around.

Part 1 - Focal Point

Lack of focus can dramatically slow down progress. In this lesson we're going to be discussing where and how to focus your attention for speedier results.

Part 2 - Reverse Engineering

Mostly we'll try to plan from the start, however this can often stop progress in its tracks. In this lesson you'll learn a new planning technique.

Part 3 - Role Modelling

In most situations, the fastest way to success is learning from the best to create a similar result. In this lesson we're going to be looking at replicating.

Part 4 - Immersion Filtering

Information is everywhere - too much can slow us down, not enough can stop us from moving forward. You'll learn valuable filtering techniques in this lesson.

Part 5 - Mental Mapping

Your mind has the power to move you forward or hold you back. In this lesson, you'll learn how to help your mind take you in the right direction, consistently.

Part 6 - Physical Impact

Everything needs the right environment to grow, so here we'll be looking at how various aspects of your lifestyle could be impacting your success.


"I really appreciated how deep Michelle went into Mindset and how it either negatively or positively affected the creative process."

"The Immersion filtering helped me to organize my thoughts and research and since then, my program development has really taken off."

"The length of the sessions is perfect. Then the action plans help us to take what we have heard and apply the lessons right away. This has been amazing."

"I'm not sure I can quantify the value of the workshop, but at least five times what we paid would not be too much"

"It is so helpful to have what I need to do and what I can do right in front of me and has already helped me be more productive."

"I’ve taken a boatload of classes – this has made everything practical. A simple tool that makes sense and works for me."


I’ve been working with Virtual Assistants to help them develop their online businesses for over 6 years now, and throughout that time I’ve provided the help and support they’ve needed to quit their jobs, buy a home, become a stay at home mum, double, triple and quadruple their income, grow their business to 6 figures, travel the world, emigrate, become location independent and so much more.

It sounds amazing, it surely is, but I can’t take all the credit because this is a combined effort. You’ll only ever get out of this what you put in. Here are just some of the stories that you can find from dedicated, go-getting individuals on how my programmes and courses have helped change their businesses and their lives...


PLEASE NOTE: results experienced are not typical consumer results and results may vary.

Danielle Greason<br />Greason Media

Danielle Greason
Greason Media

Those marketing strategies allowed me to replace my previous full time income in less than 2 weeks.

Martha Christie<br />Martha's SOS

Martha Christie
Martha's SOS

Within 30 days my income had doubled, in another 30 days, my income had doubled again.

Megan Dixon<br />Rescue Me

Megan Dixon
Rescue Me

My income quadrupled. My husband and I bought a house and I went full-time in my business.

Bryanna Royal<br />Virtual Powerhouse

Bryanna Royal
Virtual Powerhouse

I started my VA business 9 months ago and I currently have over 15 paying clients!

Sarah Watson<br />Bubble Office Support

Sarah Watson
Bubble Office Support

You saved me so much time, eliminated all that stress and showed me how everything works!

Tracy Baker<br />Coffee Not Included

Tracy Baker
Coffee Not Included

There is nothing else that even compares to its creative approach, its support, coaching and sheer brilliance.

Alison Cooper<br />Arc Virtual Assistants

Alison Cooper
Arc Virtual Assistants

It was definitely one of the most positive steps my business has taken – joining The VA Passport.

Amy Farris<br />International Solutions by Amy Farris

Amy Farris
International Solutions by Amy Farris

If I had a chance to meet one person during my lifetime, it wouldn't be some fancy celebrity or Oprah Winfrey, I would choose Michelle.

Angela Matzke

Angela Matzke

I would highly recommend it to anyone who wants to start their own successful Virtual Assistant business.

April Sullivan<br />Agent Leverage

April Sullivan
Agent Leverage

I am in a completely different stage of my business, and it can only get better after this!

Caitlin Kularski

Caitlin Kularski

The Roadmap and Virtual Miss Friday taught me everything I needed to start my business in a short time.

Carol Nourse<br />VA Online

Carol Nourse
VA Online

Completing the course has enabled me to follow my dream of living abroad as a digital nomad.

Caroline Klos

Caroline Klos

In a very unexpected, short 72-hours, I now have my first client.

Cecile Jemmett<br />ACIA Consulting

Cecile Jemmett
ACIA Consulting

Michelle’s Shoestring Course was exactly what I was looking for.

Christina Tiffney

Christina Tiffney

The team really are psychic in that they can turn a very vague email instruction into exactly what you had in mind.

Ella Pelayo<br />The Office Escape

Ella Pelayo
The Office Escape

The VA Apprentice has been life-changing. This program is one of the greatest blessings I have ever received.

Ellen Ward<br />On Time Assistants

Ellen Ward
On Time Assistants

Anyone wondering if this is for you - IT IS! It will jump start your business.

Emmy Lou Sagusay

Emmy Lou Sagusay

She’s a very innovative and creative lady who REALLY wants to help other virtual assistants achieve success.

Erica Hann<br />Love Monday’s Again

Erica Hann
Love Monday’s Again

I’ve noticed an astonishing growth in my business, I thank you from the very bottom of my heart for everything.

Fanta Tikole

Fanta Tikole

This program taught me in a few months what would have taken me a few years to learn.

Franciska Šore<br />Ms. Franciska

Franciska Šore
Ms. Franciska

Michelle, I am so blessed to have you in my life. You're my business angel. Your customer service is exquisite!

Grainne Foley

Grainne Foley

Once you begin this course you realize very quickly this is no ordinary learning experience.

Jo Livings<br />Seeking Serenity

Jo Livings
Seeking Serenity

If you can give her a seed of thought, she can develop it into something truly remarkable.

Judy Olivier

Judy Olivier

What I find so reassuring is the fact that your training and support is so comprehensive.

Kelly McDonnell<br />Convey Social

Kelly McDonnell
Convey Social

This has resulted in my income tripling which has enabled me to create a very flexible business, that I love.

Linda Clay<br />Tribe Organize

Linda Clay
Tribe Organize

I am only on day two but have accomplished more than I have since I started dreaming of this 10 years ago!

Maria Nikas<br />Limitless VA

Maria Nikas
Limitless VA

Amazing and A+++, if your thinking of joining any of her courses this is your sign that you should just do it.

Mary Munz<br />ePresenceVA

Mary Munz

She really knows the online business world and takes the time to understand my business, my strategy and where we can go with it.

Maxine Fack<br />Business Assist

Maxine Fack
Business Assist

She has brought out the best in each of us, things we strove for and things that we previously had not even aspired to.

Michelle Hill-Smith<br />OnTask Assistants

Michelle Hill-Smith
OnTask Assistants

The video explanations as well as the written tips have all been phenomenal.

Natalie Elliott<br />Still Waters Admin

Natalie Elliott
Still Waters Admin

This program has been absolutely incredible! You have a gift for teaching and connecting with people.

Nicky Somers<br />Somerstime

Nicky Somers

Be prepared, because it’s so content rich, it’s the most unique and special course that I have ever done in my life.

Nikki Swindle<br />Virtually Angels

Nikki Swindle
Virtually Angels

It sounds cheesey but Michelle's courses have changed my life completely.

Phillip Dyhr Hobbs

Phillip Dyhr Hobbs

My business is now running, I’m doing exactly what I love, and all because Michelle helped me.

Rachel Abdy

Rachel Abdy

I am so excited to have joined the TVAP group! I can’t believe what amazing value-for-money it is.

Shun Jackson<br />Shun Jack

Shun Jackson
Shun Jack

She said, I want to do something for you, I am going to create a programme, I want you to test it.

Stephanie<br />Stephanie Gafoor Virtual Assistant

Stephanie Gafoor Virtual Assistant

Thank you for creating this amazing resource for VAs to learn, support each other and succeed!

Tina Blackwell Landa

Tina Blackwell Landa

Anyone on the fence needs to go for it! I am just starting and it is awesome. Thanks so much.

Tom Ewer<br />Leaving Work Behind

Tom Ewer
Leaving Work Behind

To say that I was impressed by it’s exhaustiveness would be an understatement

Yaritza Baez<br />Office Help Direct

Yaritza Baez
Office Help Direct

The biggest success that Michelle’s training has provided me with is a well rounded foundation for providing online support as a virtual assistant.

Yfke Laanstra<br />Holistic Consultant

Yfke Laanstra
Holistic Consultant

I'm an absolute fan of the courses from VMF. Thanks Michelle, life just couldn't get any better ;-)

Click Here For More ACADEMY Success Stories





£ 37 pm.
Join Now

Your initial charge will be £0.00 GBP, after 7 days, you will be charged £37.00 GBP on a monthly basis until you choose to cancel. In return for each monthly payment you will have full access to our members area and it's facilities. Please note, depending on your billing location, your purchase may include any government mandated taxes and therefore the total amount charged for your purchase before checkout may be different from the price being displayed on this page. There may or may not be any tax applied dependent entirely on your location. Click here for how to adjust tax on checkout.


  • (1) PAYMENT
£ 247
Join Now

Your only charge will be £247.00 GBP. In return for this payment you will have full access to our members area and it's facilities for 1 year. Please note, depending on your billing location, your purchase may include any government mandated taxes and therefore the total amount charged for your purchase before checkout may be different from the price being displayed on this page. There may or may not be any tax applied dependent entirely on your location. Click here for how to adjust tax on checkout.

Money Back Guarantee

This programme will give you the means to take massive action, showing you the suggested steps forward based on my personal experience and then guiding you to success in your own online service business, and I don’t take your decision to choose this course of action lightly. At every turn, my aim is to over deliver.

If you get started and you find that maybe myself or the programme isn’t right for you, or for whatever reason, it doesn’t meet your expectations, you’re entitled to a full refund at any time within 60 days from the day you join. After 60 days, I can’t provide a refund though, so please, I urge you to be responsible with any purchase you choose to make.

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